Winter

Lack of sunshine got you down? You're not alone. Catching enough sleep is the best way to combat the winter blues. Washington State University's assistant dean of research with the College of Nursing Lois James describes how "sleep debt" can weigh you down...

Be prepared for the roads this winter!

These tips are important to know, especially if you travel around Washington State during our harsh winters.

WHY THE HECK DOES WINTER HAVE TO BE COLD!? Like for real, I do not like winter at all, I mean, AT ALL.

Some times people will come up to me and say, “That’s a true Washingtonian right there! Being able to handle cold weather wearing shorts!” Actually, I’m a warm climate beach boy from SoCal.

Right now I am desperately missing riding my bike on the Apple Capital Recreation Loop Trail, or as us 509 locals call it The Loop. It is a bicycle and pedestrian trail in Wenatchee, WA. It follows 10 miles of the west and east shores of the Columbia River.

Do you still drink iced coffees when it’s cold outside? Think about how silly that sounds, you pull up to a coffee stand, you order your “usual” and it’s snowing, but your usual is a beautifully iced coffee... Do you switch to steamed milk instead? My short answer is NO,...

Aly’s top 5 things to do if your snowed in.   -Rearrange your home! You’re staring at the same 4 walls, may as well switch up how they look! Plus, gives you a good chance to clean up those dust bunnies that you may have missed from the last time ya cleaned!  -Binge that...

How early is too early to start our Christmas shopping? We all know by now about “Black Friday” and all the deals that come about from different stores around the Wenatchee Valley. From shopping at your favorite local stores like Hooked on Toys, Gilded Lily, Stan’s Merry Mart and Collin’s Fashion to name a few. We support local and w...

The air is crisp, your nose gets cold, the hair on your arms stands straight up if you haven’t layered up, and the sense of “Maybe if I eat soup for dinner, it’ll warm my bones.” When I get off work on cold days, wrapping up in a blanket and a nice warmish house. I say warmish house ca...